Fitness presenter Bronté Terrell describes “glimmer hunting,” a five-minute practice she says helps her manage ADHD symptoms and find calm.
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Productivity Systems & Habits
134 posts
When You Can’t Get Everything Right At Once
A Tiny Buddha essay by psychotherapist Steve Hauptman argues that choosing one priority often means accepting what cannot get done elsewhere.
Mind That Procrastination Is The Exception And Not The Rule
Search and coverage interest is rising around the idea that procrastination is an exception, but the reason for the spike is unconfirmed.
Show HN: BetterWispr – Free, Open-source Dictation For Mac
BetterWispr is a free, Apache 2.0-licensed Mac dictation app that processes speech locally and offers editable cleanup and meeting notes.
The Home Office Standard You Should Set for Yourself
Finding the right home office standard can boost your productivity and well-being—discover how to create a workspace tailored for success.
5 Harmful Habits That Make A Stressful Day Even Worse
A Tiny Buddha essay identifies five habits that may prolong stress, including scrolling, suppressing emotions and self-blame, and suggests gentler alternatives.
I Have ADHD And These Earplugs Fixed My Ability To Focus At Work—now Reduced By 20% For October Prime Day
Fit&Well reports a 20% October Prime Day discount on Loop Switch 2 earplugs, while its writer describes using them to manage noisy work settings.
The Most Underrated Upgrade for a Smarter Workday
Inevitably, upgrading to an ergonomic chair can transform your workday, but the full benefits might surprise you—keep reading to find out how.
Why Physical Space Still Shapes Digital Work
Ineffective or cluttered physical spaces can hinder your digital productivity and focus, making it essential to understand how environment influences work success.
Bookmark This Five-minute Workout Recommended By A Pilates Instructor For Your Next Exercise Snack
Pilates instructor Vanessa Michielon recommends a five-minute routine with four positions, plus modifications for different ability levels.